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My thoughts on Day 9 of Jen Selter's Home Workout Series on the Fitplan App!
So after 8 days on my personal Fitness Challenge using Jen's workout program... I found out I was doing the routine wrong! lol.
I didn't understand how Supersets worked and so I was not doing the superset workouts back to back but rather moved on to the next exercise and came back once all the exercises were done.
I am so glad I made this discovery because my workout was SUPER intense today and I am looking forward to see how tomorrow's workout goes! #JenSelterChallenge
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Jen Selter's Home Workout Plan Day 8 👉🏼 👉🏼 https://youtu.be/bnOwY_aQUPk
Jen Selter Fitplan Workout App Day 5 👉🏼 👉🏼 https://youtu.be/9ttxbNV_L_g
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