I TRIED RED VELVET WENDY DIET (the Wheesung 13 Day Deadly Diet) and I lost a ridiculous amount of weight.
EDIT: I made a mistake in the total calories. 1/2 cup of uncooked rice cooked is closer to 1 1/2 cups of rice so the total calories of the rice is around 300, NOT 100. Total calories for the diet: 350 NOT 150!
As usual, I do not encourage dieting and rather support making healthier changes to your individual everyday diet. If you want to change your body, start by making changes to your everyday diet; DONT GO ON A DIET! I do not recommend this diet AT ALL. ___________________ Second Channel - https://www.youtube.com/c/elenabateman Patreon - https://www.patreon.com/Ellbat Instagram - https://www.instagram.com/elenabatman/ Twitter - https://twitter.com/ElenaBateman JOIN THE GANG DISCORD SERVER - https://discord.gg/wECgwDu ___________________ FOR BUSINESS ENQUIRIES: firstname.lastname@example.org