Fails videos

Amberlynn and Her Past Diets

Published on Feb 4, 2019 278,488 views

Lets take a look at some of her past videos talking about diets.

Comments
  • Hailey
    Hailey 3 months ago I love how she calls them “weight loss updates”, like GORL... let’s be real, they’re weight gain updates.
  • k9 FreakZ
    k9 FreakZ 3 months ago Hailey u got snap?
  • Jordan Tyler
    Jordan Tyler 3 months ago k9 FreakZ shoot it homie
  • holo it's me
    holo it's me 3 months ago "pinned by some thot"
  • ByeBitch 《
    ByeBitch 《 3 months ago Says the chick who looks chubby asf in her pic lol
  • ByeBitch 《
    ByeBitch 《 3 months ago @k9 FreakZ not 4 u
  • Hailey
    Hailey 3 months ago ByeBitch 《 HI AMBERLYNN!!!!!!!!
  • Jordan Tyler
    Jordan Tyler 3 months ago ByeBitch 《 weak bait
  • Hailey
    Hailey 3 months ago ByeBitch 《 can’t say I’m a fan of your videos, but I think you should delete the alt accounts, you’re not fooling anyone
  • kimberly s
    kimberly s 3 months ago More like weight gain updates
  • Hayley
    Hayley 3 months ago She literally said at :46 "it's been nothing but a weight gain journey, we all know this" so what is the point of this comment lol
  • Hailey
    Hailey 3 months ago Hayley she calls them weight loss updates in every video
  • Dr.Debunked
    Dr.Debunked 3 months ago (edited) Dont comment on someones weight when u are overweight yourself
  • Brianna Jones
    Brianna Jones 3 months ago Hailey LMAOOOO THIS KILLED ME and btw you aren’t fat at all you’re absolutely gorgeous
  • Dr.Debunked
    Dr.Debunked 3 months ago (edited) Brianna Jones is overweight okey? IM just saying dont judge someone for their weight If you Arent small yourself
  • Hailey
    Hailey 3 months ago Dr.Debunked I’m 125 pounds I’m not 600 😂😂
  • Hailey
    Hailey 3 months ago Brianna Jones 😘😘😘 people judge by a pic of my face lmao
  • Kenny OG
    Kenny OG 3 months ago Gorl?
  • Kenny OG
    Kenny OG 3 months ago Ooooo girl ? Or ....
  • anothergrill
    anothergrill 3 months ago Hailey you and amber have a lot more in common than you might think it seems... 🙈
  • Brianna Jones
    Brianna Jones 3 months ago Dr.Debunked being overweight shouldn’t matter unless it personally affects you. And it doesn’t matter if I’m small or not I can judge who I want it’s a free country
  • Brianna Jones
    Brianna Jones 3 months ago anothergrill lmao you have no idea what she looks like besides her face. Keep doing your cringe video game videos
  • Brianna Jones
    Brianna Jones 3 months ago Dr.Debunked have you seen her in real life? Do you know what she looks like?🤨 nope and 125 pounds isn’t overweight lmao it’s very healthy and normal. Wtf do you look like🤔
  • anothergrill
    anothergrill 3 months ago Brianna Jones point me in the direction of any 125 pound woman who has 2 chins
  • Brianna Jones
    Brianna Jones 3 months ago anothergrill lmao if you could actually see that’s her neck underneath her chin. and why are you so concerned about the way she looks. You must be really insecure to comment on people’s looks do you hate yourself?
  • Brianna Jones
    Brianna Jones 3 months ago anothergrill and girl btw even if she is overweight some guys like curves and ass and tits rather than looking like you. A stick figure. Don’t think because youre skinny that you’re attractive because if you look at models they have a coke bottle figure not a pencil figure
  • anothergrill
    anothergrill 3 months ago Brianna Jones woa relax lady I never said anything about her looks, she’s just clearly lying about her weight like amber does. I could care less what she weighs or looks like. Simmer down, friend.
  • Brianna Jones
    Brianna Jones 3 months ago anothergrill even you haven’t seen her in real life you don’t know if she’s lieing
  • sonya v
    sonya v 3 months ago 😭😭😭
  • Daisy Duke
    Daisy Duke 3 months ago 🤣👍⭐🏆🏆⭐👍😂
  • Megan Hicks
    Megan Hicks 3 months ago @ByeBitch 《 ikr
  • Sunshine Buffalo
    Sunshine Buffalo 2 months ago Her face is round, and her mouth is small compared to her ballooned face. Plus, her jaw isn't chiseled and you can't see hollows of cheeks. She's probably 5 foot zero, 125 pounds so BINGOOO she's overweight.
  • char sta
    char sta 2 months ago For real like no diet will work . She does everything in an obese fashion.
  • U A
    U A 2 months ago Hailey i don’t understand why you’re getting so much hate for this comment lol. Tons of people have said this and amberlynn pretty much did too. Sheesh
  • Hailey
    Hailey 2 months ago U A I know right, what the hell hahaha
  • Hailey
    Hailey 2 months ago Brianna Jones apparently only round faces belong to fat people 😂😂😂 what are these people on about
  • Hailey
    Hailey 2 months ago Brianna Jones I really appreciate you defending me love. If you want to follow me on Instagram I’ll message you directly 😂 I’m not going to defend myself to people who are delusional
  • U A
    U A 2 months ago (edited) Hailey yeah. I immediately thought of my sister when ppl were accusing you of actually being fat. Her face is rounder but she’s skinny. I think people just get kicks out of being mean to a pretty girl 🤷🏽‍♀️ just my 2 cents. Your comment is still valid whether you’re overweight or not..soo...
  • Hailey
    Hailey 2 months ago (edited) U A thank you 🙏🏻 I don’t exploit my life and weight gain journey on YouTube for money. I’m merely stating a fact. She even admits it’s a weight gain journey. 🐸☕️ and I’m not gonna sit here and defend what I look like from a small pic when we’ve seen AL’s full body. We have facts on our side, they’ve just got hurt feelings because they’re ambabies.
  • tbonedude12
    tbonedude12 2 months ago Hahahaha fucking ewww, a pink haired plastic cunt obsessing over ABL to make themselves feel better. Maybe you should pick on someone without a disability and stop obsessing over your looks so much as if that makes you perfect. You're a fuckwit without a logical thought in their head and just drone on and on about drama all fucking day. The reality you live is morally so fucking gross, especially compared to someone just living their life and posting update videos. Killlllll yoursellffff.
  • Flashback Mary
    Flashback Mary 2 months ago Successful weight gains
  • Hailey
    Hailey 2 months ago tbonedude12 imagine being this delusional 😂
  • Hailey
    Hailey 2 months ago tbonedude12 her physical “disabilities” are self-inflicted, and she refuses to get help for her mental ones. SHE puts her life on the internet, and therefore should be aware she’ll receive criticism. In the vid she even says it’s a weight gain journey 😂💀 what are you even talking about. You obviously have never watched this girl and you resort to petty insults because you know how delusional your argument is. Sssaaaaaddddd.
  • Celina Martin
    Celina Martin 1 month ago YEEEE
  • Celina Martin
    Celina Martin 1 month ago holo it’s me 💀💀💀
  • NISA HAASE
    NISA HAASE 3 weeks ago Tea
  • moot _
    moot _ 1 week ago She also says "binge eating" as if there's ever a period where she isn't stuffing food in the meat flaps
  • Joanna Boes
    Joanna Boes 3 months ago She's tried "everything" except controlling her portions, exercising more, and seeing a professional for her binging disorder
  • yxmmy
    yxmmy 1 month ago Joanna Boes lmao right?
  • I just came for Pew News
    I just came for Pew News 4 weeks ago My 600 pound life***
  • Lauren Wallace
    Lauren Wallace 3 weeks ago 👏👏👏👏
  • Haley T
    Haley T 2 weeks ago Me
  • Jessica Graham
    Jessica Graham 1 week ago Exactly smh she just gains and gains. I think she’s going do die which is sad. She could have lost so much weight by now is she actually got some real help and self discipline
  • Kyle Crocker
    Kyle Crocker 8 hours ago That would mean she couldn't gorge
  • Chelsea Lynn
    Chelsea Lynn 3 months ago she just looks like she smells like hotdog water
  • Anna
    Anna 3 months ago Lol that’s actually pretty accurate
  • Samantha
    Samantha 3 months ago You look like you smell like a bag of dicks 😬😷
  • Monica Hall
    Monica Hall 3 months ago Samantha you look like you smell like an eternal yeast infection.
  • YouCallUgly ButILookNothingLikeYou
    YouCallUgly ButILookNothingLikeYou 3 months ago @Samantha You're one to talk lol.
  • Fragile Hands
    Fragile Hands 3 months ago Omg 😂
  • Samantha
    Samantha 3 months ago YouCallUgly ButILookNothingLikeYou but hold on ... where’s your pic hahahah let’s be real
  • Angst by Numbers
    Angst by Numbers 3 months ago Im sure hotdog water smells better
  • Fragile Hands
    Fragile Hands 3 months ago @Angst by Numbers Touche 😂
  • Jane Doe
    Jane Doe 3 months ago Ewww Lol 😆
  • ___ SAD ___
    ___ SAD ___ 2 months ago Samantha you look like you smell like a thot GET OUT
  • To Release is To Resolve
    To Release is To Resolve 2 months ago Lmao bunch of grumpy hoes
  • ava
    ava 2 months ago CHELSEA FROM CHATGUM LMAOOO ISSA SMALL WORLD
  • Chelsea Lynn
    Chelsea Lynn 2 months ago ava 😂😂
  • louise valiquette
    louise valiquette 2 months ago omg i nearly pissed myself. too funny
  • lJadeJollyLovel
    lJadeJollyLovel 2 months ago @Monica Hall LMAOO
  • Geoisme
    Geoisme 2 months ago Rude
  • cashews _
    cashews _ 2 months ago @Samantha yummy.
  • Note by Note
    Note by Note 2 months ago She looks like she'd smell like sweaty heat after 80 pacers, no offense to becky but she looks like she would smell like hotdog water
  • Jackie Muccilli
    Jackie Muccilli 2 months ago Chelsea Lynn and underboob sweatv
  • Just Some Guy Ok
    Just Some Guy Ok 2 months ago @Samantha Filter thot.
  • Bella
    Bella 2 months ago Monica Hall “eternal yeast infection” LMFAOOO
  • Emily Cress
    Emily Cress 2 months ago while that’s funny, she probably smells a lot more like body odor, sweat, mildew and filth bc heavier people tend to not shower daily and do laundry or change clothes often bc of laziness and/or depression
  • Mr. Yeetersons
    Mr. Yeetersons 2 months ago @To Release is To Resolve honestly
  • M.K. L.
    M.K. L. 2 months ago More like ass and cat food.
  • Nichole
    Nichole 2 months ago Oh god 🤢
  • te de mierda Mierdita
    te de mierda Mierdita 2 months ago The comments are gold
  • Tania Meza
    Tania Meza 1 month ago Eww lol
  • xIzzayyx
    xIzzayyx 1 month ago Emily Cress right
  • Clara's Wonderland
    Clara's Wonderland 1 month ago Now I can't unsee this thank u
  • marlon thomas
    marlon thomas 1 month ago Chelsea Lynn fubu snaps?
  • Ellieee
    Ellieee 1 month ago Ew. Just imagine. Ew.
  • Ya Boi Diglett thank you pewdiepie
    Ya Boi Diglett thank you pewdiepie 1 month ago @Samantha a bag of comedy!
  • Celina Martin
    Celina Martin 1 month ago 🤢🤢🤢
  • Loyxi Fen
    Loyxi Fen 1 month ago Ew lmao that's so wrong
  • yxmmy
    yxmmy 1 month ago Wow I never thought about what she smelt like.. yuck
  • Amy Park
    Amy Park 4 weeks ago two girls both with filters but obvs ones uglier than the other. yes you with the yeast infection. GET DAT SHIT TREATEDDD
  • Iwasbornwiththegay
    Iwasbornwiththegay 4 weeks ago Samantha some people don’t want their face to be all over the internet?
  • A random human being on the internet
    A random human being on the internet 1 week ago Monica Hall lmaooo
  • Raquel986
    Raquel986 1 week ago Bih I hollered at this comment!!
  • joy jacoby t
    joy jacoby t 1 week ago @Samantha you look like you smell like youre jealous oooo girl
  • Elijah Åhr
    Elijah Åhr 3 days ago @Samantha hoes mad
  • Nicole Shett
    Nicole Shett 3 months ago “Drinking a gallon of water a day, to flush out the weight” Lmfao what
  • J B
    J B 3 months ago I think she meant a metric ton of water daily Kappa
  • Angel Stokes
    Angel Stokes 3 months ago Nicole Shett because it’s worked for her so far 😂😂😂
  • sweet spicy
    sweet spicy 2 months ago tbonedude12 shut up !
  • hem hem
    hem hem 2 months ago (edited) Nicole Shett then she blames water weight
  • Paris Roam
    Paris Roam 2 months ago @Satan Dark Destroyer dang ya'll made em delete the comment 😭😂
  • S A
    S A 1 month ago shes got 350lbs of water weight
  • Monique Davis
    Monique Davis 1 month ago Nicole Shett Water can help aide in weight loss because water regulates your digestive system. That’s basically what she meant. If you’ve never been on a diet yourself, then you obviously wouldn’t have a clue of what she’s talking about. 🤦🏾‍♀️🙄
  • chexlex 131618
    chexlex 131618 1 month ago @Monique Davis I understand what she meant but drinking water with regular exercise and healthy portioned meals help flush the weight. Can't expect water to take care of years of binge eating.
  • Max Hellsing
    Max Hellsing 1 month ago (edited) If that's how it would've worked, I would've been a ballerina by now lmao
  • chexlex 131618
    chexlex 131618 1 month ago @Max Hellsing Same!
  • CRLTV
    CRLTV 1 month ago It only works if she eats healthy not fast food everyday lol
  • J.
    J. 1 month ago A m o o d
  • Shia Shia
    Shia Shia 2 weeks ago Monique Davis everyone is on a diet. A diet is pretty much what one eats. You’ve obviously never been on a diet since you don’t know how to use the term correctly 🙄 . See how dumb this looks?
  • A random human being on the internet
    A random human being on the internet 1 week ago Ahhh, If only Dr Now from “my 600 Pound life” heard that lol.
  • joy jacoby t
    joy jacoby t 1 week ago water does help weight loss, but not to that extreme lmao
  • Lord Farquaad
    Lord Farquaad 3 months ago She eats hot Cheetos for a “challenge” like gorl your only eating them because you want to cheat
  • Purrezi
    Purrezi 3 months ago (edited) i also like how she called it a “challenge” and acts like she’s struggling to finish it even tho,, she has eaten full bags of Cheetos before. like come on amber, sweetheart you seem to forget that we remember at least 2 “mukbangs” you’ve had so far where you’ve eaten an entire bag of Cheetos (a family size bag on Cheeto puffs in one and a large bag of hot Cheetos in another + additional junk food)
  • Lord Farquaad
    Lord Farquaad 3 months ago Purrezi ikr
  • Lady Kusani
    Lady Kusani 3 months ago She calls it a "challenge" but it's literally her everyday diet lol
  • J
    J 2 months ago Is it really a challenge when you're 500 lbs?
  • Tommy Twonuts
    Tommy Twonuts 2 months ago It was a supposed challenge with some girl I saw the other video. But she was just trolling AL
  • Amy Park
    Amy Park 4 weeks ago Its just one of her small steps to the reach 700lbs challenge
  • Zea
    Zea 3 months ago "i tried going vegan" GORL U ATE PROTEIN COOKIES FOR LIKE A DAY U DID NOT TRY TO BE VEGAN GTFO
  • Lisa Sabrina
    Lisa Sabrina 2 months ago thank you
  • YOITSSELENA
    YOITSSELENA 2 months ago ..... I bet she wouldn't be able to be vegan for 5 hours...... And by the way I'm vegan
  • Zea
    Zea 2 months ago @YOITSSELENA she the type to eat vegan junk food for a week straight then say veganism made her sick lmfaoo
  • YOITSSELENA
    YOITSSELENA 2 months ago Thats soo true..... It's disgusting how she blames everything on her eating disorder...... She actually motivates me to work harder on myself......
  • Zea
    Zea 2 months ago @YOITSSELENA me too girl! Im actually at the gym rn. #vegainism
  • YOITSSELENA
    YOITSSELENA 2 months ago OMG yaaa work it gurlll! Btw what's your IG?
  • Zea
    Zea 2 months ago @YOITSSELENA @_world.princess I'm having trouble getting into my acc rn but when I'm able to ill follow you back!! <3
  • Rosey Sanchez
    Rosey Sanchez 2 months ago SUGARFEST ZEA gonna follow u too :P
  • Soopy Gril
    Soopy Gril 2 months ago I'm not even a vegan but that got me mad
  • ElTerroristaSurvival
    ElTerroristaSurvival 2 months ago hi, eating protein cookies is not meat, if u dont get enough protein for your body during the day in some way as a vegan or not you will lose muscle mass
  • ElTerroristaSurvival
    ElTerroristaSurvival 2 months ago so if you think that taking any kind of protein is unhealthy or bad you are so wrong
  • ElTerroristaSurvival
    ElTerroristaSurvival 2 months ago and just for adding more information: protein cookies or protein bars are most buyed from real vegan people, so again, search more please.
  • Finn The Goldfish
    Finn The Goldfish 2 months ago (edited) SUGARFEST ZEA that is vegan but she didn’t try to do a plant based Whole Foods diet.
  • Nele Rennecke
    Nele Rennecke 2 months ago @ElTerroristaSurvival There are many other ways to get vegan protein
  • LexTalk
    LexTalk 2 months ago All of her diets are made up of super processed foods. If it's not ready made she won't eat it.
  • chloe mcilroy
    chloe mcilroy 1 month ago As a vegan it’s perfectly insulting for people like her to make out like veganism is a diet for weight loss. She is so uneducated it’s crazy 🙄
  • Cruz
    Cruz 1 week ago Sis u r cute af
  • KiKi
    KiKi 3 months ago the reason she is so against Keto is because it's so low on carbs. "it's just not for me" is code for "i can't eat my rice and orange chicken in mass quantities"
  • Orla Louise
    Orla Louise 3 months ago Olivia Ann She can’t live without her Subway foot longs!!
  • M K
    M K 3 months ago I agree... she just didn’t wanna give up her bread and rice and shit lol but I do think it’s weird how you can’t eat apples and bananas on Keto....
  • Детка Любишь
    Детка Любишь 3 months ago Keto isn’t the end all to weight loss. The crazy thing is SHE CAN STILL EAT CARBS AND LOSE WEIGHT!! I did! I couldn’t give my rice up either. But I eat small quantities of brown rice, sweet potato ECT. I got sick as hell on Keto. It doesn’t work for everyone. I just wish she’d actually give portion control a decent shot. Stop going out to eat!! Meal prep! It’s inconvenient for most, but it’s worth it. And she doesn’t even work!!!
  • elizabeth brogan
    elizabeth brogan 3 months ago Olivia Ann seriously, her carb addiction is insane. I love KETO! Changed my life.
  • elizabeth brogan
    elizabeth brogan 3 months ago Sophia Santina G. It does work for everyone. Your just addicted and needed to detox. I treat carbs like desserts, even “good” carbs aka sweet potatoes I only eat rarely.
  • KiKi
    KiKi 3 months ago @elizabeth brogan honestly! I haven't been doing keto technically, but I have been limiting my carbs by a LOT, and you know what honestly has saved me? shirataki noodles. I was like, addicted to pasta, and now I can't remember the last time I had it because of shirataki. It has like no taste and only 3 carbs a serving, and like 30 calories, but is a very similar texture to pasta and you just put your favorite sauce on it. every time I crave pasta i make some and it's been a life saver. making just small changes like that is one thing she could do, but she is so set in her ways and doesn't want to try anything that isn't fried or smothered in salt and fat that she is almost a lost cause. D:
  • KiKi
    KiKi 3 months ago @Детка Любишь you're right though, if she doesn't wanna do keto, just doing something simple like even cutting all her portions in half would make her start losing weight, especially in the beginning, then she can work from there.
  • Детка Любишь
    Детка Любишь 3 months ago @Elizabeth, please don’t lecture me on my body, alright? I know what works for me, and it’s not Keto. I train Krav Maga 5X a week, and my trainer, who’s also a certified nutritionist, is completely against it. I’m not here to bag on Keto, but it’s not something I support. Nor do I believe it works for everyone. Thanks!
  • Sudz Mackenzie
    Sudz Mackenzie 3 months ago Literally I’m just doing low carb and it’s working wonders. Cutting out rice and bread and flour like stuff alone has made me lose 10 lbs and I only have 20 more to lose. She doesn’t want to make sacrifices.
  • Fluffy
    Fluffy 3 months ago @elizabeth brogan carbs are not the enemy, that's basically how I feel Keto treats it. Isn't this like a new form of the what, 90's or 2000's low carb diet? It's nothing new in itself, so why is it working "wonders" for everyone? Look at high carb Hannah. She seems pretty slimmed down and healthy and does the complete opposite of Keto. So it is not THE way to lose weight apparently. I guess it's what happens if your body is not getting either carbs or fat. Then there's the high carb low fat and vv diet which is called metabolic confusion. Seems to do well for people too. Glad everyone is so obsessed with it, but stop pushing it onto others and say "oh you're just addicted to carbs and need to detox." Why not let them find their way in dieting, portion control seems to work for this person so just be happy for her.
  • Fluffy
    Fluffy 3 months ago @Sudz Mackenzie what I wonder is. Do you substitute the carbs for anything else? If not, it's no wonder you lose weight, your caloric intake is lower as well.
  • elizabeth brogan
    elizabeth brogan 3 months ago Fluffy a. k. a. Hibiscus ok but my results are 50 lbs lost in 5 months, from 188-138 keto low carb and intermittent fasting. The proof is here💪
  • elizabeth brogan
    elizabeth brogan 3 months ago I’m not exaggerating, find my instagram. legit keto is life saving, you can not fight science.
  • Cici Zhang
    Cici Zhang 3 months ago @elizabeth brogan Is great that it works well for you, but her method is working for her too. I don't understand why people think there is only one way of eating healthy.
  • Sudz Mackenzie
    Sudz Mackenzie 3 months ago Fluffy a. k. a. Hibiscus I still eat a little bit of carbs just cut them drastically. I replace them with veggies usually. Broccoli, cauliflower, brussel sprouts and such. And yes I’m on a lower calorie diet anyways. What’s great about dropping the carbs for me is it’s helping me stick to my calorie limit and even be slightly under but I don’t feel hungry at all cause I can have so much of like cauliflower which I can make into rice and stuff and spaghetti squash and stuff that feels like carbs but isn’t, and since those things have low carbs I can eat plenty of them and I stay super full and satisfied. It’s working well for me and I’ve struggled a lot in the past with weight.
  • Our gorl's favorite orange chicken
    Our gorl's favorite orange chicken 3 months ago @Детка Любишь I agree with you. I also think that most of us can benefit from just lowering our carb intake. One of AL's biggest problems to changing her eating is that fact that she,and Becky, are lazy. They cannot be bothered to do actual portion control. They are unwilling to try other alternatives for their favorite foods. For instance, AL loves her Mexican rice, but will her and Becky attempt to make "rice" using cauliflower? Hell no! Will either try to follow an actual recipe and commit to cooking decent meals in the house? Hell no! Their cooking consists of some thrown together soupy chilli like slop, grilled chicken with microwaved vegetables, and pre cooked bacon. They are both doomed to fail ANY diet that they embark on.
  • Chocolover5652
    Chocolover5652 3 months ago Sophia Santina G. I agree, everyone is raving about keto but it really isn’t for everyone. And any diet that says fruit shouldn’t be eaten I just can’t trust. I’m not hating on it but I’ve lost 15 pounds by eating fruit with every meal. I also it small amounts of rice and potatoes I just cut down on the unhealthy carbs like cookies and muffins and pastries I used to eat. And my mom and he friend still judge me cuz they’re on keto and losing double the amount of weight I’ve lost in the same amount of time. Sure it works for them and I’m proud of them buttttt I’ve always done stuff like this in the past and it’s always worked, BUT I’ve never kept it off. So this time I’m eating everything in moderation and losing my weight slow.
  • glitter abuse
    glitter abuse 3 months ago She talks about weight loss surgery sometimes too, but that is also very low carb, and what little carbs you’re allowed to eat are only complex carbs, and very minimal whole grains. She would never be able to eat orange chicken again, and she would not be able to eat rice more than maybe 2 tablespoons once a month, if that. She could never handle it.
  • glitter abuse
    glitter abuse 3 months ago Orla Louise subway isn’t that bad for you if you make your subs properly. You can get lean proteins and veggies... but she needs to lay off the damn condiments. If she got herself a 6” veggie on 9 grain bread, it would have nutritional value.
  • glitter abuse
    glitter abuse 3 months ago Sophia Santina G. Keto is actually not healthy and is not recommended for anyone by most medical professionals. It’s no wonder you got sick, the body is not meant to be in extended periods of ketosis. As a health science major, I am so sick of seeing people pushing keto, it is a fad diet, it is NOT medically sound and safe for most people.
  • glitter abuse
    glitter abuse 3 months ago Sophia Santina G. My nutritionist, who also has a medical education and works out of a medical office with the doctors, absolutely will not allow keto for any patients, she is appalled by the suggestion and will give a long spiel to anyone interested in it lol.
  • glitter abuse
    glitter abuse 3 months ago elizabeth brogan you can eat 500 calories a day, or eat nothing but a mchicken once a day, and lose weight, that doesn’t make it healthy.
  • glitter abuse
    glitter abuse 3 months ago elizabeth brogan the “science”does not actually say keto is appropriate for 98% of people. Stop using the internet for education.
  • glitter abuse
    glitter abuse 3 months ago Chocolover5652 you are right in where you place your trust. Good call!
  • Princess Mustard
    Princess Mustard 3 months ago What’s crazy is she can follow a recipe that makes low carb orange chicken
  • Jacob Bailey
    Jacob Bailey 3 months ago That's the reason keto works so well for many people who are extremely overweight- it helps with food addiction by eliminating many of the trigger foods that often cause binge eating. I'm in decent shape myself, and when I cut, I use keto as opposed to IIFYM. CICO drives weight loss, but keto helps to create the necessary caloric deficit.
  • Katrina Rose
    Katrina Rose 3 months ago @Детка Любишь That's just the Keto flu. It passes once you hit ketosis.
  • AK Thunder
    AK Thunder 3 months ago @KiKi Shirataki is awesome and the pure ones have no carbs! Thank you Japan 👍
  • AK Thunder
    AK Thunder 3 months ago (edited) @glitter abuse My doctor approves of my low carb and whole foods approach after my last physical and, after 3 years of low carb, I had perfect labs. So many low carb dieters eat so much unhealthy crap and it is definitely not sustainable nor healthy long term.
  • nicolesamsonite
    nicolesamsonite 3 months ago @KiKi they're so dang expensive though
  • nicolesamsonite
    nicolesamsonite 3 months ago @Детка Любишь I think it depends honestly. If you do alot of physical activity, I do think you need carbs
  • dizzyarcher01
    dizzyarcher01 3 months ago (edited) the best thing keto did for me was teach me about portion sizes and to be mindful of macros. In a way that's a lifestyle change in itself. ive lost 77lbs on keto and eat a dark chocolate square after dinner every night because it fits. To anyone curious, don't let her scare you off of dieting. You're right, she's just making excuses.
  • Star Marchment
    Star Marchment 3 months ago i need my bby hoooooogieeeeee
  • glitter abuse
    glitter abuse 3 months ago AK Thunder the fact that you are doing whatever you may be doing, under medical supervision, makes all the difference though. Low carb is not bad. In fact, most nutritionists and medical doctors recommend low carb! But keto and low carb are not synonymous, as I’m sure you know. Putting the body into the state of ketosis constantly and for extended periods is damaging to the organs, and is not meant for long term. Low carb on the other hand, is great for most people. Unless they have a contraindication, most people should shoot for low carb, high protein diets. Nobody needs simple carbs, processed flours and white breads, etc. complex carbs, like fruit, are important parts of the human diet, which is partly why keto is not healthy long term. Low carb is good. NO carb is BAD. The cells of the body require glucose, and while yes, they can survive using alternatives, just as we can create energy using alternative sources, it takes a toll on the body for it to be using alternative processes for survival. They’re meant for emergency situations basically, not day to day life. Congrats on your great labs and your healthy low carb lifestyle. It is not always easy, and it is something to be proud of!
  • TKPS
    TKPS 3 months ago @glitter abuse I'm always fascinated by anyone who talks about specific diets that force you to leave out foods of any sort. As an oldie, all I've ever done is calories in versus out. I have a small appetite but I never deprive myself of anything. I think that's the biggest problem with diets. People lose the battle because they're told they shouldn't eat a, b or c. Your comment stood out as the most sensible.
  • justin loaf
    justin loaf 3 months ago @Fluffy your body's main source of energy is from carbs. It's actually bad for your body long term if you stick to keto because, your body will have to supploment the nutrients from other parts of your body such as muscle.
  • justin loaf
    justin loaf 3 months ago @glitter abuse you're so right lol. Being on that low level of carbs for too long is horrible for your body since you need to supplement the nutrients from other places such as your muscles.
  • Stephanie Ward
    Stephanie Ward 3 months ago Katie M there's keto bread and keto desserts and all of that it's just certain substitutes
  • Stephanie Ward
    Stephanie Ward 3 months ago Sophia Santina G. The reason you probably got sick from keto was probably because you wasn't getting enough electrolytes
  • Stephanie Ward
    Stephanie Ward 3 months ago elizabeth brogan it is science and so many people have been doing it that's what we was eating basically cave men times so it's proof in the pudding totally agree💯
  • Stephanie Ward
    Stephanie Ward 3 months ago Chocolover5652 keto says you can't eat high sugar fruits you can still eat fruits just certain one and this one is on science because your body is trying to achieve ketosis
  • glitter abuse
    glitter abuse 3 months ago justin loaf exactly! That is precisely why we aren’t meant to revert to alternative sources for extended periods. Thank goodness there are other people with some medical and biological knowledge here lol.
  • glitter abuse
    glitter abuse 3 months ago Stephanie Ward guurl, you realize cave men died incredibly young and full of disease, right?
  • glitter abuse
    glitter abuse 3 months ago TKPS you’re absolutely right. We are meant to have balanced diets that include all sources of nutrients.... cutting out an important one entirely, especially something as crucial as carbohydrates, is not good for the body and is not great for long term weight loss either. Thanks for being outspoken about the facts, as opposed to falling for the latest trendy fad diet nonsense and using google as your source of reference lol (:
  • Stephanie Ward
    Stephanie Ward 3 months ago glitter abuse how would they if the most popular diets today are paleo(caveman diet) and keto🤔
  • Madeline Johnson
    Madeline Johnson 3 months ago I'm honestly really not for keto, carbs are energy. They just need to be from more natural sources and consumed at the correct time.
  • The glorious emu
    The glorious emu 3 months ago Hell. I'm down 30 pounds and I don't want to give up carbs either. Just had to switch em up to healthier carbs
  • HowDareYou
    HowDareYou 3 months ago @Chocolover5652 that's awesome!!! Congratulations!!! As far as the keto, for a long time there were no long term studies to determine the effects of keto but they've recently released results and from what I've read it, it's not so good. But even if you take that out of the equation, any dietitian or nutritionist will tell you that it's all about sustainability. The people who drop weight quickly from "diets", tend not to be able to keep it off and usually put the weight back on and more. The reality is, unless you have a medical condition or are doing so for ethical reasons, cutting out entire food groups tends not to be possible for the long term. You have to think in terms of, "Will I be able to eat like this for the rest of my life?" So for all the people who are like, "Down with carbs! You dont need carbs!" While there is a grain of truth to that, carbs are important. And if you're somebody who loves carbs, then it's a matter of learning to choose healthy carbs and eating them in moderation. Anyway, not to direct my long winded comment at you, I just wanted to join the discussion and say congrats on the weight loss!
  • Chocolover5652
    Chocolover5652 3 months ago HowDareYou haha thanks:)
  • KiKi
    KiKi 3 months ago @The glorious emu that is pretty much what i did too, i like brown rice and my toast in the morning too much, to completely give up carbs. I can say though, I can't remember the last time I had proper pasta though or the last time i ordered something that wasn't a salad from a take out place. I call that wins in my book. haha
  • what
    what 3 months ago @elizabeth brogan The lack of carbs is ruining your brain, my guy.