Check our what happens AFTER THE WATER FAST here: https://youtu.be/VCX49y2j-Rw
⚠️WATER FASTING IS NOT FOR ANYONE WHO: ❌ is under 18 years old ❌ has an eating disorder ❌ is underweight ❌ is pregnant or breast-feeding ❌ has heart problems ❌ has type 1 diabetes ❌ has an autoimmune disease ❌ has uncontrolled migraines ❌ is undergoing a blood transfusion ❌ is taking specific medication; seek the advice of a doctor
⚠️DISCLAIMER: I am in no way a medical expert on fasting, nor am I instructing anyone to try a 7 day fast. This video was made for documentation purposes only. I've made my own choice to fast, knowing all of the health risks that may be involved. Please speak to your doctor before attempting any type of fast.
⚠️FASTING vs EATING DISORDER: There is a clear difference between Fasting and an Eating Disorder. Someone does NOT develop an eating disorder from dieting or fasting. An eating disorder is developed in the psyche of an individual, usually well before they decide to diet or fast. People who enter a fast or diet with a clear perception of body image and health goals, know there is a means to an end. With an Eating Disorder, there is no end. People with an Eating Disorder suffer from a psychological standpoint, in which they have an un-realistic perception of body image. Therefore, they may take dieting, fasting, or binging, to an extreme to “achieve” their desired weight goals. In the end, a person with in eating disorder may never be satisfied with their body, no matter how skinny or unhealthy they may be making themselves. If you or someone you know is suffering from an eating disorder, DO NOT ATTEMPT ANY FAST OR DIET. Please be advised by a medical professional.
MY DIETS: LOSE 10 LBS in 3 DAYS: https://youtu.be/L4Ev17To2XY MILITARY DIET SUBSTITUTIONS: https://youtu.be/7Zy2VUA7Bls LOSE 30LBS: https://youtu.be/ZYbavwYFOEc MORE WEIGHT LOSS HACKS: https://youtu.be/S2Z_ZmkjsI8
MORE CHALLENGE VIDEOS: 100 SIT-UPS IN 7 DAYS: https://youtu.be/b3ueu0J6fL0 HOW to DEATH DROP:https://youtu.be/ECAevv8E-js HAIR REMOVAL w/ BAKING SODA: https://youtu.be/t1wXzZ58PhU RE-CREATING UGLY $1,300 SHIRT: https://youtu.be/G83xuT6c-CQ
WEIGHT LOSS WORKOUTS: ABS: https://youtu.be/RNznlJL7YNE BUTT: https://youtu.be/QqQeWKsoeSY BACK: https://youtu.be/LHmIEL2KseE
*All music used in this video is royalty free provided by YouTube Audio Library. *All images, footage, & original content are owned by On the Cheap Tip LLC. and cannot be used without consent *This video is not sponsored